Run Hiatus

I guess I have been on a bit of a run break. After my half and with another 10 miler quickly approaching, I took last week easy to recover. Last night was the first time I went on a run in a week and it was a quick and angry run. I had some frustration to let out so I ran at an 11-minute pace on the hills setting on the treadmill till I was too tired to continue.

Tonight I resume my 6 mile run schedule. I will be out in the chilly weather probably huffing and puffing the whole way. Let’s hope I don’t get sick…

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